The Writter behind the stories.

The Writter behind the stories.

A Lil Something About Oluv.....

Saturday, December 8, 2007

Doing Push-ups could level your shoulders

My right shoulder seems lower than my left; can I fix the difference with exercise?

If you have ache, weakness, or restricted motion in your shoulder that doesn’t improve with rest, see a doctor. This problem could be a muscle tear or a nerve faction. No symptoms? Start training your shoulders and upper back muscles with exercises that work one arm at a time push-ups routine 10 to 15 repetitions.

No comments: